About us
We teach traditional southern Kung Fu adapted for modern times.Â
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Our training includes:Â
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Applications for Self Defense
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Conditioning Exercises that strengthen the bones, muscles, tendons and ligaments.Â
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Empty Hand and Chinese weapon forms trainingÂ
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Exercises that promote health and lonevity
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Philosophy and Cultural Tradition of Southern Kung FuÂ
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EMAIL: SIFUJON@OUTLOOK.COM
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Classes are:Â
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Wednesday Night'sÂ
730-830PM
at Cheng's Martial Arts
1500 Garrett Road a2 Upper Darby, PA 19082
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Every other Sunday
11pm - 1pm at
Sifu Jon's studio
Syles that we teachÂ
Hung GaÂ
Hung Ga is a style that is known for low strong stances, that develop powerful legs as well as dynamic tension exercises that develop the muscles and tendons in the upper body and forearms.
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5 Family 5 animal Kung Fu
Based upon the five famous styles that spread throughout southern China as well as the five Shaolin animals incorporated in these systems.
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Tibetan white crane
Tibetan White Crane was brought to Southern China from Tibet. Originally Known as "Lions Roar." It combines ape and crane movements to form a practical system for self-defense and overall health.Â
The Path of the Disciple
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Awesome School for Learning Southern Shaolin Sifu Jon is a Skilled & Patient Teacher and provides good development and growth skills for Students. Shaolin is a Top Tier Art form
& it is very hard to find a school or teacher
In Philadelphia or UpperDarby or Drexel Hill, his classes are affordable and his location works for all these area's
Bruce
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I give this school 5 stars! It's the place to go! I love all martial arts and kung fu is out right the best one out there, the grandfather of all martial arts! The teacher knows his stuff and is patient! If you want to be like the super heroes on TV you see in syfi movies lol, then go hear. It's also very affordable!
MichelleÂ